Hands up if you always thought pilates is a form of yoga. Well, don't worry this is one of the common myths about pilates and here we take a look at a few. 1) Pilates is the same as Yoga The same way that we don't see a Porsche the same as a Fiat only because both have 4 wheels and drive on roads, we wouldn't think Pilates is the same as Yoga only because they both use a mat and promote breathing. Like our two cars they're both useful but have different goal and different str